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Three beads of 5 Mukhi (Water Therapy) Rudraksha should be kept in a glass of water over night. If this water is taken in the morning on an empty stomach, it is said to be beneficial for blood pressure control and the same gives relief from general stomach disorders.
Water therapy also gives relief from acidity, constipation and makes mind peaceful and calm.
This combination is very effective for all stomach ailments like acidity, cramps, burning sensation and other digestive problems. It is very effective for blood pressure control .
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