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2 Mukhi of Nepal origin is said to be beneficial for a sense of calm within thus toning down levels of stress and anxiety. People suffering from sleep disorders usually suffer from high levels of stress and anxiety which leads to chronic sleep disorders. Usually people suffering from sleep deprivation are prone to other infections and ailments.
A normal person requires to sleep for 6-7 hours in a day to feel rejuvenated, fresh, energetic and lively. Furthermore, 2 Mukhi is considered to be effective for chronic cough and cold and other problems related to the chest region.
